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If you need a quick mental boost, check out the inspiration videos available at any time.
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Meditations help you find calm throughout the day, plus there are workouts to get the heart pumping, then meditations to help you find calm. There is plenty to do during the day, too. For better sleep, there are specially curated audio soundtracks, sleep exercises, and sleepcasts, all designed to improve your sleep. Choose from multiple settings, including sleeping, meditating, moving, waking up, and focus mode. In fact, Headspace claims to have reduced stress in users within just 10 days. Millions of users subscribe to Headspace, our pick for the best Apple Watch meditation app. Student and family memberships are also available.
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You can also opt for a monthly plan for $12.99 per month with a seven-day free trial. CloseĬost: Headspace requires a membership that costs $69.99 for the year with a 14-day trial. If you see inaccuracies in our content, please report the mistake via this form. If we have made an error or published misleading information, we will correct or clarify the article. There are new colors of the Sport Band Olive Gray/Cargo, Magic Ember/Crimson, and. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. With the new 2021 Apple Watch, users can choose from the popular Nike Sports Band or the new Nike Sport Loop. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. ZDNet's editorial team writes on behalf of you, our reader.
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